Himalayan pink salt comes from the foothills of the mighty Himalayan Mountains. The crystal salt deposits in the mountains have been found to contain a variety of minerals such as sulfur, potassium, calcium, iron, and manganese, all naturally occurring elements. These minerals make it possible for Himalayan salt to be both delectable and therapeutic for both the body and skin. It has long been used by the people of this high-altitude region as an important aspect of their lifestyle.
Himalayan salt crystal is formed at the bottom of very cold pools which have no heat source at all. They are formed inside glaciers that have collapsed and thus only reach below freezing temperatures during the winter. This natural feature makes Himalayan salt extremely efficient in removing moisture from the air, making it ideal for use in humidifiers and dehumidifiers. The pinkish color of this salt is a result of iron deficiency.
This salt was discovered by the ancient Indians who were using it for hundreds of years as an alternative to the regular salt they used. This discovered Himalayan salt proved to be much healthier than the regular sea salts so much so that the high blood pressure patients were prescribed regular doses of it for treatment. A large part of the population of India used this special salt to treat their hypertension and other such diseases. This was because of its ability to reduce blood pressure and increase the blood flow in the body.
Since ancient times, high blood pressure patients were advised to take regular doses of Himalayan salt and as a result, they gradually decreased their blood pressure and their overall health. This is because the mineral content of this special salt significantly improves the fluid balance in the body. When the blood flow is improved, the blood pressure is lowered and so the risk of cardiac arrest is considerably decreased. In addition to this, it lowers the stress levels of the people taking it, reduces headaches, and helps alleviate depression too.
Now that we know the benefits of this salt and the health benefits it has to offer, let us look at some of the different health claims that are made of it. It is generally considered a weight loss product. There are studies that have confirmed that this kind of salt is effective in helping you lose weight. This is mainly because of its rich mineral content and because it is considered a water solvent which helps with the reduction of water weight. People consuming a large amount of this salt can lose up to seventy pounds from their weight very easily.
It is also said that Himalayan salt helps to boost the immune system. One of the main reasons why there are so many trace minerals present in this natural mineral is because of the trace elements that are present in this rock. The trace minerals in regular table salt lack these minerals. These trace minerals help to keep the immune system strong.
It is further claimed that it can also strengthen the heart and brain. This is the reason why it is being used by many Hollywood stars. In order to show the power of the Himalayan salt crystal, it is often used in movies. When the crystals are added with potassium, they are used to generate electricity in the lab.
One more benefit of this natural stone is that it can help in the treatment of hypertension. There are two kinds of sodium chloride in this salt like sodium chloride and potassium chloride. Both of these salts have their own properties. The potassium chloride in this particular type of salt has the ability to improve blood flow, which is essential for those suffering from hypertension. Research made on Himalayan pink salt has made it possible to cure various health problems.