The growing popularity of organic foods has created greater demand for organic produce and meats – people are slowly yet surely recognizing the long-term benefits of consuming food that is produced or grown without the use of any artificial additions. While various companies and local producers alike are racing to meet the growing appetite for organic foods, there is a pertinent question that looms over our heads – Is the food we are purchasing really organic? You can also buy organic irish moss online.
It is not uncommon for manufacturers to use unfair practices and get away with loopholes in food labelling norms. There could also be chances that as consumers, we may mistake natural or free-range foods to be organic.
In order to safeguard ourselves from scrupulous practices and purchase only authentic organic foods, here are a few steps and precautions to be taken.
Understanding organic foods:
To truly understand what you are consuming is organic, one needs to completely understand what organic foods really are. Organic food can be defined as produce derived from organic farming practices, without the use of any chemical or synthetic additives, keeping in mind the goal of sustainability, health and safety of the environment, the food and the consumers of such food.
The common misconception in case of organic foods is the free usage of the term organic to refer to natural or free-range foods. Natural foods and free-range foods are not the same as organic foods.
Natural foods or ingredients refer to those foods that have undergone minimal processing, with no guarantee to its cultivation procedures and synthetic additives. Free-range refers primarily to animal husbandry where the animals are allowed to roam freely outdoors, as opposed to being enclosed within constricted spaces for twenty-four hours each day.
While labels offer vital information when it comes to ingredients, food processing and the like, it is important to make it a practice to go through not just the bold headings printed on the label, but also on the fine print. It is required by law for manufacturers to clearly label foods for what they are, organic or not.