Sleep apnea is a very common disorder that can have many negative consequences for those who experience it. In this article, you will learn about sleep apnea and the treatments available for it. You will also find out what to do if you think you might be experiencing sleep apnea.
Sleep apnea is a sleep disorder characterized by pauses in breathing during sleep. Breathing is interrupted multiple times throughout the night and causes fatigue the next day. Sleep apnea can be mild or severe, and it's one of the most common medical conditions.
You can easily contact the best sleep clinic in Melbourne to get diagnostic solution for your potential sleep apnea condition.
Image Source: Google
There are several types of sleep apnea, but the most common is obstructive sleep apnea (OSA). OSA is when airflow to the lungs is blocked repeatedly during sleep, causing congestion and pain in the throat. Other types of sleep apnea include central apnea (when breathing stops completely) and hypopneas (short episodes of deep breathing that occur many times throughout the night).
There are several ways to diagnose sleep apnea: an overnight polysomnogram test, a home study, a Snore Questionnaire, or an interview with your doctor. If you have OSA, your doctor may recommend surgery to relieve the obstruction.
However, most people with OSA can improve their quality of life by using treatments such as CPAP (continuous positive airway pressure), which helps keep air flowing through your nose during sleep.