The Proform exercise bikes are of very high quality and were originally developed in mental as well as physical fitness industries. They use both conventional energy sources and an alternative one called Kinetic Energy, which uses your own body weight as a form of resistance. This provides a great cardiovascular workout without causing too much stress on the back or joints and it is also a very comfortable form of exercise. If you need to get fit but are worried about injuries, then this is probably the machine for you!
These bikes have been around for a long time and have gained a lot of loyal users. One of the best things about these machines is that they provide you with a solid cardio routine combined with strength training. It's no wonder that the Proform exercise bikes have consistently sold in the thousands over the years! The design of the machine was originally developed for gym use as a replacement for treadmills and cross trainers but has now been adapted for use at home by sportsmen as well as people looking to stay in shape. The design incorporates a reclining riding position, which is ideal if you need to get fit without straining yourself. When you are using the Proform exercise bikes at home, you can adjust the resistance to suit your fitness levels.
The Proform exercise bike displayed on fitnesshub.co.uk offers both indoor and outdoor use with various options that will suit any user. You can choose between a handrail or a dual suspension model. The handrail is just the plain old style bike where you sit up straight with your feet up on the seat and there are no pedals. If you are used to using road bikes, then you will be best suited to this type of exercise machine as it offers similar upper body workout as well as cardiovascular and respiratory fitness.
If you want more of a workout from your machine, then you should consider getting a dual suspension model. This means that there are shock absorbers in the front and the rear wheels which give you better balance and increased stiffness when exercising. Dual suspension bikes are also sturdier and more suitable for use in the home environment.
Proform exercise bikes are extremely easy to use. There is no complicated programming necessary, which means anyone can operate the machine from the comfort of their own home. The information provided includes the amount of calories that you burn during each working out session, how many miles you cover in one hour and even the time it takes for you to reach your target fitness level. In addition, there is also an interactive menu that lets you change the resistance and the workout intensity as well as including a built-in heart rate monitor.
As you can see from the information above, Proform exercise bikes are great value for money. They provide all of the functionality that you would expect from an exercise bike with a number of extra benefits. There are a wide range of models to choose from so that you can find the one that suits your needs. For a good overall cardio aerobic exercise at home and a good workout at the gym, then the Proform exercise bike is an excellent choice.